MEN’S AND WOMEN’S RACING PROGRAM
Coached workouts are held to develop and promote paddle sport athletic competition at all levels.
PRACTICE SCHEDULE
Men’s Practice (March - September):
Tuesday & Thursday evenings: 5:00PM - 7:00PM
Sunday mornings: 8:00AM - 11:00AM
Women’s Practice (March - September):
Monday, Wednesday & Thursday evenings: 5:00PM - 7:30PM
Saturday mornings: 8:00AM - 11:00AM
NOVICE RACING PROGRAM
The novice racing program is for first-year racing paddlers. Coached workouts are conducted by the novice coaches for the first part of the racing season (March through July). Novice paddlers “graduate” to the respective division workouts by the end of July each year.
Any questions about what to expect your first year of racing? See FAQs below or reach out to the novice coach for more info.
PRACTICE SCHEDULE
Novice Practice (March - July):
Monday & Wednesday evenings: 5:00PM - 7:30PM
Saturday mornings: 8:15AM - 11:30AM
OFF-SEASON PROGRAM
Outside of racing season, OOCC has continuing education and practice sessions geared towards maintaining endurance and technique refinement. Focus is also switched to OC-1 water time.
PRACTICE SCHEDULE
Co-Ed Race Development Practice (October - February)
Saturday mornings: 9:00AM - 11:00AM
Additional practice opportunities for active members are shared on all-club communications list.
Meet the Coaches
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Eric Holmberg
HEAD COACH
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Phil Diehl
MEN'S COACH
Phil started paddling at the age of 12 in 2000 and has been consistently paddling since then. He started his coaching career at the age of 17 when he coached the Lanakila Juniors. After moving to San Diego to attend school at SDSU, he found himself bouncing between Kai Elua, SD Outrigger, and HanoHano depending on his class schedule. After he graduated, he landed at Oceanside Outrigger, where he has been coaching the men's team since 2012. In addition to coaching the men's team, Phil picks up various side gigs to keep the paddle stoke going, coaching Team SD alongside Chris Hill in 2014 for Molokai Hoe, running various technique camps within SD County, and owning and operating Socal Va'a.
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Mindy Clark
WOMEN'S COACH
Mindy Clark is a local legend in the outrigger canoe paddling community for her decorated racing career and talent as a steerswoman with over 30 years of experience. She spent her adolescence as a swimmer and diver for Culver City High in the 1970s. She began paddling while attending Santa Monica City College. During the time she was a member of the Offshore and NAC canoe clubs, she steered the Offshore Canoe Club to 10 Na Wahine O Ke Kai Championships, a 41-mile outrigger canoe race from Hawaiʻi’s Molokaʻi island to Oʻahu. Mindy enjoys sharing the culture and sport of outrigger through special steering workshops, teaching clinics, and mentoring youth. During the SCORA off-season, she coaches outrigger canoe paddling at Punahonu in Honolulu.
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Tim Dunegan
NOVICE COACH
2024 marked Tim’s 25th season of ocean canoe paddling, racing (placings at SCORA: Catalina, HCORA: Molokaʻi, ECORA:Liberty) and he has over 15 years of coaching experience. An ex-Navy sailor, Tim continues to contract for the Navy in systems engineering design and test. Additionally, Tim is a sports medicine Certified PT/PES/GTS (Personal Trainer/Performance Enhancement/Group Training Specialist.)
“Coaching is most satisfying when I can combine my Hawaiian canoe, water knowledge and CPT experiences into the goals of developing individuals, building team cohesiveness with end goal of program/club success.”
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Jerret Renfro
RACE DEVELOPMENT + MEN’S ASSISTANT COACH
LEARN MORE
Coming from another club and want to join Oceanside? Welcome!
FAQs
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Novice practices are usually around 3 hours. You will build upon the skills you’ve learned at the newcomer clinic, as well as receive further coaching and personalized instruction on the basics of outrigger canoe paddling and racing strategy.
The coach has planned a progressive training program in which you will be building strength and skills every week that will get you ready for races.
You may be asked to take a swim test at your first practice. This includes getting out of the canoe, swimming around the canoe, and getting back in the canoe unassisted. You will be given guidance on how to get back in.
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Our club is a non-profit. Annual dues are $300.00 and paid in January of every year. Pay your annual dues HERE.
Dues cover club membership, use of canoes, paddles, and racing equipment.
Additional costs and fees include: jersey and race fees to participate in the races, which are managed by SCORA (Southern California Outrigger Racing Association), the governing body for the sport of outrigger canoe racing in Southern California, Arizona and Nevada.
There are also many additional opportunities to participate in races that are hosted outside of SCORA, in which paddlers coordinate and pay fees on their own.
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Wear clothing that is appropriate to get wet. Depending on the weather, we recommend sunscreen, hat, and sunglasses with a croakie, or windproof jacket. Do not wear any watches that are not waterproof. Do not bring phones or a camera in the canoe unless they are waterproof.
Spring practices during the months of March to May can be a little chilly. We recommend following the “120-degree rule” which is a formula that adds up the air and water temperature and if the total is below 120 F, it would be wise to wear additional thermal protection (such as a 1mm or 2mm vest) to reduce the risk of hypothermia should you fall in the water.
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Bring a water bottle and the spirit of Aloha. We provide a paddle, a coach, and a canoe. Do not buy a paddle until you get advice from a coach.
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Get ready to meet a bunch of new friends and experience the broader outrigger community! Paddling in a competitive club is a significant commitment of time, money, and effort but it is also incredibly rewarding to be part of a team.
As a competitive paddler, you will be expected to attend all scheduled practices (typically three times a week), show up for race day events and occasionally help out with club “work days” where club members gather together to maintain canoes, equipment, and clean up our canoe yard and club site. The current race season schedule can be viewed on the SCORA website (the governing body for the sport of outrigger canoe racing in Southern California, Arizona and Nevada) and are held at host clubs throughout Southern California from as far north as Santa Barbara down to San Diego.
It is understood that all paddlers are amateur athletes and all of us have jobs and family commitments that must be given due consideration. In the final analysis, however, it will be those who have invested the time and effort to become good, strong, dependable paddlers who will be chosen for top racing crews.
Paddling with Oceanside can be a rewarding social and personal experience, if you are able to invest the time necessary to make your participation worthwhile. As our coaches often say, “Paddling won’t feed you, so work, school, and family must come first. Paddling will always be here.”
If, however, you cannot make the commitment in time to be a core racing participant, you should not be disappointed when those members who do invest the time to advance their skills, strength, technique, and fitness levels are the paddlers that secure top crew placement.