If you love the ocean and want to stay fit, you should try outrigger canoeing.
Benefits of Outrigger Canoeing:
- Paddling is a great workout. Outrigger canoeing is an aerobic and anaerobic sport. Outrigger canoeing will improve your cardiovascular fitness and it will increase your muscle strength.
- Best of all, paddling is a low impact exercise. There is a reduced risk of wear-and-tear on joints and tissues.
- You will make new friends. We have over 150 active members.
- Paddling is a great way to enjoy the ocean. You will see amazing ocean wildlife. We often see dolphins, sea lions, and whales.
Note: If you want to try outrigger canoe, you can join us at 8:30 am on any of the following dates: July 1, August 5 and September 2. Where? At the OOCC Yard in Oceanside Harbor by the Boat Launch.
Several times each year Oceanside Outrigger Canoe Club offers newcomer clinics. The newcomer clinic is your chance to try outrigger canoe.